Friday, June 27, 2014

The Struggle

I don't talk about it often, but I have periodically struggled with depression throughout my life. Middle school was the worst, by far. For a few years I was on various medications to assist me... most of them SSRIs. I don't know if the medications actually worked, the hours of therapy worked, growing up a bit worked, or if my brain just started regulating more normally, but I eventually left that period of depression behind. I honestly don't remember a lot about those days... I was in a sort of fog. That's how I describe it at least, a fog that kind of covers you, weighs on you, and dulls everything around you.

The depression has returned a time or two over the last 16 years. Every time it has returned, I've chosen to wait it out. I feel educated enough to know the signs of serious depression; I feel versed enough in the various treatment methods that I haven't sought medication or therapy for depression again. I have however needed medications for anxiety... that's another beast all together. I was diagnosed with Somatoform Disorder at 25 years old. Anxiety disorders plus infertility make for an interesting cocktail, let me tell you. I'm sure I'm a complete joy to live with. I'm not 100% confident in the diagnosis, as the diagnosis came amidst panic attacks that I haven't had since then, but I do have to admit that I fit many of the criteria even when I am "high functioning". Anxiety is really my beast... depression just comes and goes, in and out, throughout my life.

I can feel myself entering another period of depression. I told Sam so that he can "keep an eye out"... that's step one. You never walk depression alone. Someone has to know, so that if I'm unable to say that this has gone too far, someone else can. I don't think I'll get to that point by any means, I'm not really worried, but it's just wise to let someone know. Plus, it's good for him to know it's me, not him. That we (our marriage, our life) are good... it's simply my brain's inability to process serotonin and dopamine correctly.

That's important when dealing with depression... knowing the science. I think that's part of what has kept me from going deep as an adult. I don't get down on myself. I don't think of myself as weak, or lacking the joy of the Lord, or any of the 8 million things that can make me feel more crappy and pathetic about depression. My brain doesn't process neurotransmitters correctly all the time. It's not my fault, I may not like it, but it's no more my fault than my infertility.

Which brings me around to the trigger of my bout with depression: infertility and the mess it makes. The last time I was struggling with depression was almost 2 full years ago. It was a minor, brief episode, but it centered around the failed IUIs. The more the cycles failed, the farther I sunk. There were certainly other contributing factors... I was unemployed, my husband was gone all. the. time. and I was living with my in-laws or my mom during that time... kind of a perfect storm. My RE offered medication after my third failed IUI. I'm pretty sure she thought I was about to go down in a ball of flames; I knew that I wasn't, so I stayed off meds. I had been on medication for anxiety when I miscarried and I knew that going on antidepressants was a sure fire way to trigger a massive anxiety attack... I was still feeling semi-confident (somehow) that I'd get pregnant and I didn't want to risk another miscarriage on the admittedly small risk.

Since then, I've been pretty okay. Which is kind of surprising. I mean really, when you think about what infertility puts you through... it's kind of a miracle we're walking, talking, functioning humans. I am struggling now though. And I think that centers around inactivity and an empty bank account. I'm frustrated that we've finally chosen a path forward (more on that later), that I finally have a little bit of hope again, and yet we're stuck here, waiting on money. Money that doesn't grow on trees. It's odd really, that THIS would be the time for depression to creep back in. I mean there was a LOT of down time waiting for IVF. Then IVF failed. Then the FET failed. And yet through all of that I held it together. And now this.

Our financial woes center around the house, which in and of itself frustrates me. The house is beautiful and amazing and was NOT an over-investment on our part. We were under budget. We're not struggling to make payment, we're not in over our heads... it's not that. But as anyone can attest, moving costs money, furnishing costs money, renovating costs money... that was a dent, one that I was moderately prepared for... and then the AC unit died. Heaven help me, I was not prepared for that. Not prepared to enter a large hole of debt that we now have to climb out of (again). My financial mentor is in Costa Rica with far more important things going on than reading my blog, but I know if she was here, she'd tell me to "stop the bleed"... not one more thing gets purchased that I do not have the money for in the bank. NO credit cards. I'm working on it... the bleed has been slowed, we're just oozing right now.

But essentially, I'm frustrated and sad. It's beyond annoying/frustrating/depressing that our family requires BIG MONEY to build itself. The lack of movement, the lack of focus, the inability to pull the trigger and go for it is opening up time and space for depression to slink back in. And slink in it has... again, it's a lot like fog. I didn't wake up depressed. Depression kind of oozes into your life, rolling like billows of fog. It's not like I have a permanent rain cloud hanging over my head. I'm happy at times, I laugh, I still enjoy things... the fog just kind of dampens and dulls everything a bit and it requires more time/effort to be happy, laugh, enjoy.

I say all of this not to garner sympathy. Our financial situation is our own, and I'm well aware that we aren't the only ones struggling financially. And I'm not trying to win the Sad Olympics or anything... infertility and depression can go hand in hand. I'm not the first and I won't be the last to struggle with depression along this winding, bumpy, dusty road of infertility. And that's really my point entirely... If you have struggled or are struggling with depression, you're not alone.

25 comments:

  1. I want to give you the biggest hug right now. I know you are strong and you will make it through the storm but it sucks to have so many bumps in your path. You always have this way of turning your "issues" into a way of making others feel less alone and that's admirable. You are not alone either. I have my moments of complete despair. Even sitting here pregnant I still have my moments. I find that my lowest moments are usually right before I'm catapulted into something really good. Sending you all my love my sweet friend! Tell Sam to give you a great big squeeze from me. XOXO

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  2. Oh my gosh- I want to say something comforting and sympathetic, but I can't stop laughing at "I'm not trying to win the Sad Olympics"...I think that is maybe the best line I've ever heard. I think way too many people (myself included, let's be honest) spend a lot of time training hard to win the gold in the Sad Olympics!! But now you called us out, so I'll stop. :) Anyway, I am truly sorry that this crappy collection of events starts letting depression creep back in, but I think you have a really good handle on the situation, how to deal with it, how to see the signs...but really, it just isn't fair to have TWO issues that are real, physical problems that the average person will suggest you overcome by "just relaxing!!" or "have more faith!"...UGH!!!! Love you, friend!!

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  3. I'm glad you posted this, Amanda. I also think it's important to be open about the reality of depression and anxiety; too often, we struggle alone, thinking we're the only ones. I also have battled depression and anxiety on and off, the most difficult time being in college. You have a great system for coping with this cycle--but I'm still sorry you have to go through it at all.

    About the financial woes with the house, can I say "Amen, sister!" We have gone through the same battle with our new house. The house itself wasn't a stretch, we *thought* we were being financially conservative. But then the electrical panel had to be replaced. And the gas line had a leak. And the plumbing needed repair. And on and on and on until I kind of hate this house some days (even though deep down, I really know it's home and where we're meant to be). Hang in there, you are not alone! I honestly think pretty much every new home owner faces these same frustrations. I'll be thinking of you and praying you get encouragement.

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  4. I think so many people don't understand that depression is a disease. I commend you on taking charge of yours and not letting it control you. I think you're such a strong person to be able to fight that AND infertility at the same time. Each one alone is a major battle! Sending hugs your way!

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  5. I love your willingness to share Amanda!!! In reality, life isn't about rainbows and flowers - we are told in scripture we will encounter trials, but it doesn't end there - John 16:33 says we have overcome the world. I think it's so important to walk life together - (like the blog community) share the ups and downs, whether it's infertility or finances. But, we don't have to live in bondage to any of this - that is why Jesus died for us - to set us free. Praying you find completely financial, mental, emotional and spiritual freedom in Him. Commanding that depression to be gone right now in Jesus name. hugs sweet friend!

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  6. Damn I wish I could fix this for you. All of it. I understand the cycle, and you don't deserve it. I'm so so sorry. ��

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  7. If only I could be closer to you give you a big hug or even just sit and cry with you. I've dealt with depression for years, and ever since I was in my early 20's (when it was at it's worst) I've always managed it on my own, but exactly how you do…I recognize it. I think that's a huge key to how we deal it hovering near by, yet still keep it at arms length. You're one of the strongest, bravest women I know. I'm so very proud to call you my friend. I'm here for you anytime you need me. Always. Love you. xoxo

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  8. Honestly, I've yet to meet anyone who goes through this journey who doesn't also struggle with depression and/or anxiety at some point. It's just too perfect a recipe. That said, people need to talk about this more. Hence why I applaud you for doing so. I'm also glad you talked about being proactive with seeing the signs and asking for help. That's an important thing so many people tend to miss until it's too late.

    As far as bleeding financially, it's something I'm still struggling with. And though I understand the advice from the financial counselors, I also know that this country is still suffering from the recession (unemployment rates anyone?). Yes, being mindful about money is important and having a budget is a good idea. But seriously, adoption is expensive and so is raising a family. Hence I also think you need to not be so hard on yourself. There will be more moments where you're in the red (maybe uncomfortably so). I know that I most certainly am. But I also know that there is a plan for getting out and building can at times be costly, but ultimately beneficial in all aspects of life.

    Hang in there. Homeownership is so stressful. But you're doing an awesome job. And I'm certain that is the same in all aspects of your life.

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  9. Ohhh man, I've been there! I battled depression for years in high school and college. For the longest time, I went undiagnosed...trying to keep my head above it all. I'm actually pretty astonished that it didn't resurface through infertility. I think at points, I caught little glimpses of it. But it somehow didn't rear its ugly head completely. Infertility is such an emotional and financial drain, it truly is amazing we're not all homeless zombies wandering around. Hang in there Amanda!

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  10. Feeling for you completely. Infertility has enough woes to go with it that we don't need its friends named depression and anxiety to join the party. I've also lamented about the unfairness of it all and how, on top of heartache and loss and desperate longing, we infertiles have to shell out so much money to make our dreams possibly come true whereas others get it for next to nothing. I hope that the fog clears, at least some of the time, and you find room to breathe.

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  11. This is such a real, true post. Thank you for sharing this. I wish I could give you your family, fill your bank account, but mostly I wish I could give you a big hug and somehow make all of this go away for you. XOXO

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  12. I have struggled with anxiety disorder my whole life. They diagnosed me when I was five. Since it is all I have known I have learned to self treat without medication but it isn't easy. When going through IVF it got really hard. Please know that I am here if you every want to email me to talk. I'm so sorry you are hurting.

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  13. I've struggled with depression and anxiety too. Good for you for recognizing it, and speaking about it. I hope it passes quickly.

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  14. This is a beautiful description and oh so accurate on so many fronts. The financial burden of infertility is one of my most frustrating aspects as well. It is also unfortunate because much of my own self-care to help improve my mood, costs money, so the lack of money can be this vicious spiral of gloom. Thinking of you.

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  15. Thank you for being so open and honest, I have struggled with anxiety and panic attacks in the past also. And you're right, it's amazing that with infertility that we are able to function and cope. I really hope you'll get through this all soon, I'm here to listen if you need. Take care.....xoxox

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  16. You always write so eloquently that I find myself able to relate to every post of yours. We are in very similar situations. It's so hard in the midst of all this to keep our heads held high and continue on, but your blog really does make me feel less alone. It's not fair that we have to sacrifice so much of our finances for a chance at bringing home home our babies and so many people out there will never understand the pain and heartache that it causes. We budget, we scrimp and save, we spend it on fertility treatments and even then we have nothing to show for it. It's not fair and it's ok to say that. No one will ever understand our struggles exactly as we do as they are not us, and they are not in our situation. Just know that you are helping so many others that you probably aren't even aware of, and we are in turn hoping and praying that you and your husband have the family you very much deserve sooner rather than later. You're an amazing, inspirational woman and I know good things are coming your way. All the very best! Candy xo

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  17. I've struggled with both depression and anxiety on and off my whole life. Im proud of you for being so open about this other struggle in your life and I'm so glad that you have talked to Sam about it and can work through this together. I think we all can relate to the pain of living in limbo, whether it's waiting for tests, treatments, or betas or having to wait for financial reasons. It's the hardest part for me for sure. Hang in there and remember that YOU are not alone. Lots of love for you friend.

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  18. While I haven't dealt with depression I can only imagine how tough this is especially when you add in not only the financial strain of infertility treatments but a new home as well. I know I can speak for everyone when I say we are all here for you and each other. The good thing about this blog community is none of this is sugar coated so we can all relate to how infertility truly affects us all. You are in my prayers friend. I know you can make it through this, you are very special to us all :) HUGS

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  19. Financial issues always make whatever is already underlying worse, and I can't even express to you how jealous it makes me that some couples don't have to spend a single dime on creating a family. It's like if just that one thing wasn't a factor everything would be easier on so many couples who use treatment to conceive. Hopefully just knowing you are not alone in feeling the squeeze from it can give a tiny bit of piece of mind. I so get how all this stuff just gets compounded by money woes. Money may not be able to buy happiness, but it sure does make things easier.

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  20. I love your sweet heart and tender honesty. Praying for His perfect peace and provision in all of this. It is totally understandable to experience depression and anxiety in this wild ride. Just remember how loved you are and know that it will get better. Until it does, though, I recommend cursing at that stupid AC unit and eating Popsicles to your heart's content.

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  21. I wish I could reach through the computer and give you a great big hug! I'm so sorry for your struggle and the depression you've been feeling. The financial strain placed on those of us who have to drain our savings and go into debt to have a baby…it's just not fair. And it sucks. There is no other way to put it.

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  22. I'm a little late in commenting,but I just wanted to say I appreciated this post. I've struggled with depression on and off since puberty, and infertility has definitely not helped that. It's really brave of you to post about it so openly and honestly. I'm so sorry you're experiencing it again, and I pray it will be short this time. Hugs.

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  23. You are so strong and amazing, and I'm so sorry you have to deal with depression and anxiety on top of everything else. It does make a wonderful mix with loss and infertility, I agree. I'm generally fairly reluctant to take medication, but if you're miserable, it may be worth it... My friend Jenny F. Scientists looked into this particular issue a while back, see her posts here: http://naturalscientist.blogspot.com/search/label/Antidepressants%20and%20Pregnancy - there might be more up-to-date studies now though.
    Hoping things start to look up soon!

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  24. You are certainly not alone. I have struggled significantly with anxiety and depression well prior to jumping on the infertility train and, as you well know, it's kind of a perfect cocktail for disaster. I very carefully weaned off my SSRIs before I even tried to get pregnant with the help of a psychiatrist and found that it clearly was not an option for me. When I did get pregnant from IVF, I stayed on my meds with the blessing of my doctors. It wasn't an easy choice but it's one that I feel confident in. Here's my blog post about the subject. http://grandscienceexperiment.blogspot.com/2013/06/tough-talk-about-crazy-pills.html

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